The Counterintuitive Guide to Life

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The Limitations of Language
We think we’re so evolved, but we still use hieroglyphics and a series of grunts
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Sarah Chauncey
How to Get from Resistance to Acceptance
Paradox: Only action taken from a place of acceptance is effective
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Sarah Chauncey
2

April 2024

How to Calm Your Nervous System by Accepting Just this Moment
Accept the facts, not the story.
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Sarah Chauncey
1

January 2024

The Illusion of Time and How to Slow it Down
A mind-bending look at what we call time and what influences our perception of it
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Sarah Chauncey

December 2023

Happy Holidays and A Name Change
Living the Mess is becoming the Counterintuitive Guide to [Navigating] Life
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Sarah Chauncey
3

November 2023

Five Ways to Feel Abundant When Everything is Expensive
$2 for a single apple? Seriously? Here are some ways to find relief.
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Sarah Chauncey
4

August 2023

The Surprising Ways Difficult Emotions Help Us Grow (A case study. Of me.)
Intense emotions can help us heal, if we know how to work with them
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Sarah Chauncey
1

June 2023

How to Find Peace While Using Social Media
Use the paradoxical acronym THINK before you comment
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Sarah Chauncey
LTM Classic: 6 Benefits of Slowing Down
Your innate value has nothing to do with your level of busyness
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Sarah Chauncey

May 2023

Mindfulness and Presence Can Sound Similar. Here's How They Differ.
And when to use which practice
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Sarah Chauncey

April 2023

To Find Peace, Learn to Direct Your Attention
Inner peace is all about making deliberate choices, again and again
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Sarah Chauncey
How is Your Mental Nutrition and Fitness?
The mind, Sylvia Boorstein says, is like tofu. It absorbs what we feed it.
 • 
Sarah Chauncey
3
© 2024 Sarah Chauncey
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